fbpx

The PEPP side to Lockdown

Holy moly! Ok! So lockdown has been a rocky road for so so many people. I have seen businesses collapse and close and I’ve seen businesses pivot and rise. It’s been a real mix of events. So what is PEPP and why is it important to tell you about how I have used it...
Where’s Your Head At? – Mental Health Awareness

Where’s Your Head At? – Mental Health Awareness

Where’s Your Head At? Mental health day awareness is more than a day to be made aware! Where’s your head at is more than a catchy phrase, it’s a genuine where are you up to? How are you doing? Waat can I do to help. 💥It’s a day to take ACTION and...
A Child’s view

A Child’s view

Let’s wake up, shout for joy, do our happy dances & see life from a child’s view!!! 💃🏼🕺🏼 It’s interesting, fun and we are all able to relate to snippets at the very least of our childhood. Seek out what you loved as a child, remember how that made you...
Empowering your week ahead

Empowering your week ahead

Empowering your week ahead with a DOSE of happy chemicals! Last night I sat watching the beautiful sun set over the beach and I begin to plan my week ahead. I couldn’t help but think how excited and grateful I am to wake up to another Monday. So I thought I...
International Women’s Day 2018

International Women’s Day 2018

[siteorigin_widget class=”SiteOrigin_Widget_Video_Widget”][/siteorigin_widget] International Women’s Day in 2018, I would like to share a message of importance with you all.   From the working woman to the stay at home woman, the woman who works...